4 Types of Therapy Activities to Boost Your Teenager Patients’ Mental Health
As a physician or a healthcare provider, you may encounter many teenagers who struggle with various mental health issues, such as anxiety, depression, trauma, or low self-esteem. These issues can affect their academic performance, social relationships, and overall well-being.
Therapy activities are one of the most effective ways to help teens cope with their challenges and improve their mental health. Above all, therapy activities are designed to engage teens in creative, expressive, or experiential ways that allow them to explore their feelings, thoughts, and behaviors. Also, therapy activities can help teens develop new skills, such as communication, problem-solving, or coping strategies.
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